$49 Initial Body Composition Scan using the BodyExo380 at F45 Newtown

At the end of this appointment you will walk away with:

  • Your body fat percentage estimate to track progress of your next goal
  • Your lean muscle mass to increase your fat burning capacity
  • (a template ) for your measurements, and weekly progress document
  • Body Type Analysis to better preference what movements best suit the total time volume of your exercise plan
  • Segmental lean and fat analysis graph shows muscle mass and fat mass of each of the five body parts (left arm, right arm, left leg, right leg, and torso)
  • Comprehensive evaluation shows body type, body age, basal metabolic rate, calories needed per day, body cell mass, visceral fat mass, degree of obesity

HOW IT WORKS

Get Measured, Be Active and See Results

Make a change

Track your bodyfat  

 

Be the change Schedule exercise and workouts in your calender

See the change Schedule milestones to reward and reflect 

MAKE A CHANGE TODAY.

  • Your body fat percentage estimate allows you to track progress of your next goal
  • Your lean muscle mass 
  • (a template ) for your measurements, and weekly progress